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16.5%
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83.3 kg
Lost so far: 2.9 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 46.70g | Prot: 63.30g | Carbs: 224.48g.
Breakfast: Home Browns, Old Fashioned Oats, myofusion strawberries & cream protein. Lunch: Golden Broccoli & Cheese Soup, Jalapeno Potato Chips. Dinner: Broccoli, Potatoes Russet. Snacks/Other: Mocha Frappuccino Light (Grande). more...
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Gaining 14.0 kg a Week
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Gatson81's Weight History
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