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Startvikt #SpeedoTorpeedo 🩲 2023 🏖☀️
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87.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 132.61g | Prot: 254.39g | Carbs: 122.70g.
Breakfast: Kycklinglårfilé, Findus Pastasås Tomat & Basilika, Garant Nötfärs 12%, Vitkål, Vitlök, Morötter, Tomater, Fontana Extra Virgin Olivolja, Kronägg Flytande Äggvita, Coop Riven Mozzarella, Kalkonbacon, ICA Selection Avokado, Banan, Kokt Ägg, Clean Collagen, Protein Vassle, Cacao, Havregryn, Havssalt, Honung, Banan, Nyttoteket Clean Collagen, Biofood Ekologiskt Kokosfett, Lindt 85%, Espressokaffe. Lunch: Vitlök, Vitkål, Garant Nötfärs 12%, Findus Pastasås Tomat & Basilika, Coop Kycklinglårfilé, Körsbärstomater. more...
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Gaining 0.1 kg a Week
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optiholm's Weight History
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