Gatson81's Journal, 18 Jul 11

17%
83.5 kg Lost so far: 2.7 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2011:
627 kcal Fat: 19.00g | Prot: 36.00g | Carbs: 80.00g.   Breakfast: myofusion strawberries & cream protein, Old Fashioned Oats. Snacks/Other: pistachios, Professional Strength Creatine - Fruit Punch. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gatson81's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.