Weigh In record (no journal entry) for 25 March 2023
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98.9 kg
Lost so far: 24.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 36.20g | Prot: 47.25g | Carbs: 110.00g.
Breakfast: Galbusera Magretti con Gocce di Cioccolato, Candia Latte Parzialmente Scremato UHT. Lunch: Mulino Bianco Sfoglia di Grano Cracker Salati, Coop Totani con Patate. Dinner: Lidl Hamburger di Bovino Razza Marchigiana, Patate Crude. more...
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Losing 1.6 kg a Week
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