Weigh In record (no journal entry) for 27 March 2023
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66.1 kg
Lost so far: 20.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 70.07g | Prot: 59.13g | Carbs: 78.56g.
Breakfast: Lyttos Yogri 2% Fett, Aldi Bio Chia Samen, SchapfenMühle Leinsamen Geschrotet, DM Bio Weizenkleie, Gartenkrone Himbeeren Tiefgefroren. Lunch: K-Classic Knoblauch Sauce, Dönersalat, Cucina Nobile Girasoli Gegrilltes Gemüse. Dinner: Mandeln. Snacks/Other: Weißer Tafelwein, Haselnüsse, Kinder Kinderriegel, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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Igelball's Weight History
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