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dani_laf
Journal
29 May 15
dani_laf's Journal, 29 May 15
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Weigh In record (no journal entry) for 29 May 2015
59 kg
Lost so far:
8 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2015:
162 kcal
Fat: 3.05g | Prot: 9.04g | Carbs: 22.07g.
Breakfast:
Pingo Doce Pão Extra Suave Integral, Danone Iogurte Líquido Corpos Danone, A Vaca que ri Queijo Fundido Light.
more...
1756 kcal
Exercise:
Sitting - 11 hours, Housework - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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dani_laf's Weight History
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