spaceabeatscontact's Journal, 21 Feb 23

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Weigh In record (no journal entry) for 21 February 2023

85 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2023:

2342 kcal

Fat: 81.22g | Prot: 72.78g | Carbs: 337.18g. Breakfast: Nescafé Clásico, Leche Entera, Azúcar. Lunch: Gordita. Dinner: Azúcar, Leche Entera, Nescafé Clásico, Gordita. Snacks/Other: Mangos. more...

2156 kcal

Exercise: cardio 10 minutos (rutina 15, con descansos) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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spaceabeatscontact's Journal, 21 Feb 23

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spaceabeatscontact's Weight History