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🤢
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47.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 50.96g | Prot: 60.61g | Carbs: 151.39g.
Breakfast: Vivo Avena Instantánea, Arándanos, Café cortado. Lunch: Guallarauco Jugo de Naranja sin Azúcar Añadida, PF Pastel de Papas, Porotos Granados, Carnes Ñuble Plateada de Vacuno. Dinner: Unimarc Pan Marraqueta Precocida, Cecinas Llanquihue Chorizo Parrillero, Marco Polo Papas Fritas Caseras. Snacks/Other: Uva, Milka Chocolate Con Leche, Nescafé Tradición. more...
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Gaining 0.3 kg a Week
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