icesoda - Member

icesoda

Joined August 2017

Posts

397

Following

138

Followers

147

Weight History

Start Weight

53 kg

Lost so far: 5 kg

Current Weight

48 kg
Performance: Gaining 0.3 kg a Week

Goal weight

43 kg

Still to go: 5 kg

Can't relate 💅

icesoda's Weight History

	ヤママユガ
	Last weigh in: Gaining 0.2 kg a Week

	Lilipsss
	Last weigh in: Gaining 0.1 kg a Week

	lsubarzo
	Last weigh in: Gaining 0.3 kg a Week

View All

Calories: 132kcal | Fat: 4.65g | Carbs: 15.17g | Prot: 6.51g

Rico pancake saludable especial para el desayuno, sin harina, azúcar, ni endulzantes.

View Complete Cook Book

	Café cortado
	Café Olé
	Pechuga de Pollo Cocida
	Walking (moderate) - 5/kph
	Elliptical
	Calisthenics (light, e.g. home exercise)