Weigh In record (no journal entry) for 02 April 2023
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116.5 kg
Lost so far: 21.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 46.72g | Prot: 68.08g | Carbs: 135.03g.
Breakfast: Apples , Marketside Fresh Garden Salsa, La Tortilla Factory Low Carb Whole Wheat Tortillas, Great Value Turkey Sausage Patty, ConAgra Foods Egg Beaters, Giant Eagle Cherry Tomatoes. Lunch: Applebee's Southwest Steak Bowl. more...
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Losing 3.2 kg a Week
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Midgiedawn2's Weight History
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