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techboycs
Journal
03 Apr 23
techboycs's Journal, 03 Apr 23
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40 lbs lost in 9 weeks.
131.5 kg
Lost so far:
18.1 kg
.
Still to go:
40.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2023:
251 kcal
Fat: 14.60g | Prot: 14.90g | Carbs: 16.94g.
Breakfast:
Bigelow Tea Green Tea, Coffee, Cream (Half & Half), Whole Earth Stevia, Whole Earth Stevia, Cream (Half & Half), Coffee.
Lunch:
Horizon Organic Half & Half (Ultra Pasteurized), Whole Earth Stevia, Coffee.
Dinner:
Powerade Zero Orange (Bottle), Bigelow Tea Green Tea, Great Value Sweet Cream Coffee Creamer, Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Simply Nature Organic Beef Bone Broth, Red Bull Red Bull Total Zero (12 oz).
more...
3947 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 1.6 kg a Week
91 Supporters
Support
1 to 20 of 21
Comments
Very impressive! 💪🏾
04 Apr 23 by member:
Swayneman
Well done! Keep up the fight!
04 Apr 23 by member:
EHamill
Congrats on an amazing job well done!
04 Apr 23 by member:
kokokirby
That’s fantastic 🎯
04 Apr 23 by member:
Debbie Indiana
congratulations hope for the best for you
04 Apr 23 by member:
tammylee63
Congratulations 🎉
04 Apr 23 by member:
jessie0329
Wonderful work! Keep it up!
04 Apr 23 by member:
PoodleParent
that's totally awesome!!! Good job and if you can do it, so can I.
04 Apr 23 by member:
BarbaraMask
Awesome!
04 Apr 23 by member:
2melons
Impressive and congratulations!
04 Apr 23 by member:
Nana2nine
Keep up the great work!
04 Apr 23 by member:
Mistybenner
Wow!
04 Apr 23 by member:
Bajasue
Outstanding! Keep up the great work👍
04 Apr 23 by member:
splinters2
👍👍🎉🎉
04 Apr 23 by member:
Diana 1234
That is amazing!!
04 Apr 23 by member:
StormsGirl
Awesome!! Congrats!
04 Apr 23 by member:
wburkett
Incredible!
04 Apr 23 by member:
I Heart Potatoes
Hating this app. What am I doing wrong? I need 49 in 9 weeks.
04 Apr 23 by member:
mgoeller
Outstanding!!!
04 Apr 23 by member:
John10251
GREAT JOB!!
04 Apr 23 by member:
Arknsawdave
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techboycs's Weight History
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