Weigh In record (no journal entry) for 09 April 2023
|
89.4 kg
Lost so far: 4.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
251 kcal
|
Fat: 18.22g | Prot: 6.12g | Carbs: 12.00g.
Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds). more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoachUltraLifeU's Weight History
|