So I was in and out of the hospital this past weekand I didn't sick to my diet at all. I'm so paying for it. I'm hitting the gym everyday this next week.
|
551 kcal
|
Fat: 20.26g | Prot: 21.47g | Carbs: 67.63g.
Breakfast: Unsweetened Iced Tea. Lunch: Unsweetened Iced Tea, Bing Cherries. Dinner: Del Taco Carne Asada Taco. Snacks/Other: glaceau Vitamin Water Zero Squeezed Lemonade (Glaceau). more...
|
|
4169 kcal
|
Exercise:
Walking (moderate) - 5/kph - 6 hours, Bike Machine (Cycling) - 8 minutes, Arc Trainer - 16 minutes, Sitting - 1 hour, Standing - 2 hours, Sleeping - 5 hours, Resting - 9 hours and 6 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lseegmiller's Weight History
|