lseegmiller's Journal, 11 Jun 15

So I was in and out of the hospital this past weekand I didn't sick to my diet at all. I'm so paying for it. I'm hitting the gym everyday this next week.

View Diet Calendar, 11 June 2015:
551 kcal Fat: 20.26g | Prot: 21.47g | Carbs: 67.63g.   Breakfast: Unsweetened Iced Tea. Lunch: Unsweetened Iced Tea, Bing Cherries. Dinner: Del Taco Carne Asada Taco. Snacks/Other: glaceau Vitamin Water Zero Squeezed Lemonade (Glaceau). more...
4169 kcal Exercise: Walking (moderate) - 5/kph - 6 hours, Bike Machine (Cycling) - 8 minutes, Arc Trainer - 16 minutes, Sitting - 1 hour, Standing - 2 hours, Sleeping - 5 hours, Resting - 9 hours and 6 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

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