Weigh In record (no journal entry) for 27 April 2023
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71 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 66.50g | Prot: 60.54g | Carbs: 125.24g.
Breakfast: Бабаевский Шоколад Темный Бабаевский Оригинальный, Cofix Капучино, Clear Barn Скрамбл, Сырники, Редька. Lunch: ВкусВилл Кебаб из Говядины в Лаваше, Сушеная Клюква. more...
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Losing 2.8 kg a Week
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Pavel Iosifov's Weight History
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