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I don't always eat at Sawmill Taproom and have Nachos supreme and Fried Buffaloes Shrimp, but when I do I have 3 martinis when I get home.
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89.4 kg
Lost so far: 5.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 28.87g | Prot: 61.37g | Carbs: 21.07g.
Lunch: Kroger Extra Long Asparagus Spears, Onions, Cucumber (with Peel), Rotisserie Chicken. more...
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Gaining 1.6 kg a Week
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