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So I finally made it back to the gym I'm having trouble calculating my calories burned. I'm able to input my cardio because those machines tell me, however all the other machines do not and the app doesn't pull them any suggestions?
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1185 kcal
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Fat: 51.55g | Prot: 126.67g | Carbs: 61.15g.
Breakfast: Great Value 1% Low Fat Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream. Lunch: Great Value Real Mayonnaise, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Bumble Bee Solid White Albacore Tuna in Water (113g), Skinny Pop Popcorn (14g). Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat), Cooked Mushrooms (Fat Added in Cooking), Pero Family Farms Organic Snipped Green Beans. Snacks/Other: Great Value Energy Pomegranate Lemonade Drink Mix, Frigo Cheese Heads Superstring, Dannon Oikos Triple Zero - Mixed Berry. more...
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2638 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, arc trainer - 10 minutes, bike - 15 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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 Comments
There's no way to get an accurate calorie output from doing weights. Also, the cardio is generally off by 10% or more. Some do total, and some do net.
01 May 23 by member: TheUnhealthyDaddy
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01 May 23 by member: nikkir413
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nikkir413's Weight History
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