Date Started: 21 Aug 23

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 60 kg
18 Dec 23	53.6 kg	Reasonably Well
17 Dec 23	54 kg	Reasonably Well
08 Dec 23	54.4 kg	Reasonably Well
01 Dec 23	54.6 kg	Reasonably Well
25 Nov 23	54.8 kg	Reasonably Well
21 Nov 23	55.1 kg	Reasonably Well
14 Nov 23	55.3 kg	Reasonably Well
28 Oct 23	55.5 kg	Reasonably Well
23 Oct 23	55.8 kg	Reasonably Well
21 Oct 23	56 kg	Reasonably Well
16 Oct 23	56.3 kg	Reasonably Well
13 Oct 23	56.7 kg	Reasonably Well
07 Oct 23	56.9 kg	Reasonably Well
03 Oct 23	57.1 kg	Reasonably Well
23 Sep 23	57.5 kg	Reasonably Well
20 Sep 23	57.7 kg	Reasonably Well
17 Sep 23	58 kg	Reasonably Well
16 Sep 23	58.3 kg	Reasonably Well
14 Sep 23	58.8 kg	Reasonably Well
03 Sep 23	59.2 kg	Reasonably Well
31 Aug 23	59.8 kg	Reasonably Well
28 Aug 23	56 kg	Reasonably Well
21 Aug 23	60 kg	Reasonably Well

Date Started: 26 May 18

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 53 kg
16 May 22	57.4 kg	Reasonably Well
28 Apr 22	57.8 kg	Reasonably Well
25 Apr 22	58.6 kg	Reasonably Well
01 Dec 20	56.8 kg	Reasonably Well
24 Nov 20	56.2 kg	Reasonably Well
16 Nov 20	56.2 kg	Reasonably Well
09 Nov 20	54.4 kg	Reasonably Well
03 Nov 20	55 kg	Reasonably Well
26 May 18	53 kg	Reasonably Well