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96.3 kg
Lost so far: 19.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 108.26g | Prot: 124.02g | Carbs: 61.61g.
Breakfast: Wilhelm Brandenburg Rinder-Hackfleisch, Knoblauch, Basmati-Reis (Gekocht). Dinner: Kania Dressing Sylter Art, Be Light Mozarella, Nautica Party Garnelen, Hengstenberg Cocktail-Tomaten, Salatgurke. more...
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Losing 4.2 kg a Week
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