Weigh In record (no journal entry) for 06 May 2023
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101.6 kg
Lost so far: 3.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 46.48g | Prot: 71.99g | Carbs: 40.89g.
Lunch: Chicken Caesar Wrap. Dinner: Publix Caesar Salad Dressing, Simple Truth Organic 50/50 Blend, Sweet Italian Links Sausage , Kirkland Signature Boneless Skinless Chicken Thighs, Kirkland Signature St. Louis Ribs. Snacks/Other: Sutter Home Moscato. more...
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Losing 1.6 kg a Week
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nikkir413's Weight History
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