Weigh In record (no journal entry) for 12 May 2023
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73 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 58.03g | Prot: 53.95g | Carbs: 100.24g.
Breakfast: Лук, Махеевъ Джем Черничный, Жареное Яйцо, Авокадо Авокадо, Простоквашино Творог 2%, Фундук Фундук. Lunch: Глобус Чернослив. more...
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Gaining 15.4 kg a Week
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Pavel Iosifov's Weight History
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