Weigh In record (no journal entry) for 15 May 2023
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46.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 40.67g | Prot: 55.93g | Carbs: 84.86g.
Breakfast: 知王 麻辣鴨血豆腐鍋. Lunch: 無籽葡萄, Zespri 黃金奇異果, 統一 統一AB無加糖優酪乳, 萬歲牌 燕麥堅果飲（核桃紅豆燕麥）. Dinner: 7-11 雞肉蛋白棒, 全家 塔香鹹酥雞. more...
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Losing 0.1 kg a Week
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tear86012127's Weight History
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