Weigh In record (no journal entry) for 16 May 2023
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74.4 kg
Lost so far: 21.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 10.35g | Prot: 10.82g | Carbs: 66.82g.
Breakfast: Tahu Goreng, Wajik, Kue Mendut. more...
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Gaining 0.9 kg a Week
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IrfanFuadi's Weight History
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