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IrfanFuadi
IrfanFuadi
Joined April 2020
Posts
273
Following
10
Followers
1
Weight History
Start Weight
96 kg
Lost so far:
16.9 kg
Current Weight
79.1 kg
Performance:
steady weight
Goal weight
64 kg
Still to go:
15.1 kg
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IrfanFuadi's Weight History
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Following
rizqiilman
Last weigh in:
Losing 2.1 kg a Week
nisfiiyazidah
Last weigh in:
Gaining 0.1 kg a Week
gustinoviananda
Last weigh in:
Gaining 0.1 kg a Week
anggitsenja
Last weigh in:
Gaining 0.1 kg a Week
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IrfanFuadi's Recent Food & Exercise
Potato French Fries
Walking (slow) - 3/kph
Gym
Walking (brisk) - 6.5/kph
View Diet Calendar