Weigh In record (no journal entry) for 17 May 2023
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57 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 29.96g | Prot: 63.51g | Carbs: 129.98g.
Breakfast: Banana. Lunch: Tomates Cherry, Santa Elena Kani Kama. Dinner: Estofado de Carne, Guiso de Fideos. Snacks/Other: Mermelada, Tonadita Queso Untable Patagonia, Tostadas de Pan Integral, La Serenísima Leche Parcialmente Descremada, La Serenísima Queso Cremoso, Tostadas de Pan Integral. more...
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Losing 1.4 kg a Week
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