Weigh In record (no journal entry) for 18 May 2023
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66.1 kg
Lost so far: 3.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 56.19g | Prot: 104.41g | Carbs: 87.30g.
Breakfast: Continente Mistura de Sementes, Bagas Goji, Mirtilos, Nozes de Nogueira, Kiwi, Ovo Mexido. Lunch: Sopa de Legumes sem Batata, Framboesas Vermelhas, Probar Presunto. Dinner: Pingo Doce Peito de Peru Fatiado, Ovo Cozido, Caracóis, Caracóis, Sopa de Legumes sem Batata. Snacks/Other: Banana, Pingo Doce Peito de Peru Fatiado. more...
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Gaining 0.7 kg a Week
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silviaffespiritosanto's Weight History
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