Weigh In record (no journal entry) for 15 April 2023
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110 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 40.98g | Prot: 22.00g | Carbs: 143.24g.
Breakfast: Café com Açúcar, Bolinho de Arroz. Dinner: Pão Doce, Hellmann's Maionese. Snacks/Other: Klain Biscoito de Amendoim com Chocolate, Massa Leve Pão de Queijo Tradicional. more...
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steady weight
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Baconfusa's Weight History
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