Weigh In record (no journal entry) for 24 May 2023
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56.4 kg
Lost so far: 3.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 16.04g | Prot: 32.21g | Carbs: 100.53g.
Breakfast: Dia Mermelada de Frutos Rojos Light , Tonadita Queso Untable Patagonia, Pan Blanco Tostado. Lunch: Criollitas Galletitas de Agua, Jamón Cocido. Dinner: Arroz Blanco. Snacks/Other: Okebon Molino Natural Naranja y Chips de Chocolate . more...
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Losing 0.6 kg a Week
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