Weigh In record (no journal entry) for 27 May 2023
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72.9 kg
Lost so far: 2.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 123.86g | Prot: 74.57g | Carbs: 193.14g.
Breakfast: Lindt Lindor Extra Dark, Arnott's Tim Tam Chewy Caramel, Pauls Trim Milk, Woolworths Australian Quick Oats, Жареное Яйцо, Азбука Вкуса Лосось Атлантический Слабосоленый, Авокадо. Lunch: Sushi Hub Spicy Tuna Cucumber. Dinner: Coca-Cola Coca-Cola Zero (375ml), Arnott's Tim Tam Chewy Caramel, Hungry Jack's Whopper Carolina. Snacks/Other: Lindt Milk White or Dark Ball. more...
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steady weight
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oliasmrnv's Weight History
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