Weigh In record (no journal entry) for 28 June 2015
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84 kg
Lost so far: 15.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 116.45g | Prot: 57.15g | Carbs: 0.51g.
Breakfast: Óleo de Coco, Café. Lunch: Pazze Indústria de Alimentos Ltda. Óleo de Macadâmia, Manteiga, Carne de Porco do Lombo (Filé), Picanha. Snacks/Other: Queijo Parmesão (Duro), Tirolez Queijo Gruyère, Óleo de Coco, Café. more...
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Losing 2.1 kg a Week
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leo nunes's Weight History
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