Weigh In record (no journal entry) for 28 May 2023
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67.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 33.64g | Prot: 50.59g | Carbs: 125.06g.
Lunch: Cerejas Bing, Ovo Cozido, Sopa de Legumes. Dinner: Pingo Doce Atum Ao Natural, Kiwi, Sopa de Legumes. Snacks/Other: Pingo Doce Bolacha de Amêndoa, Ovo Cozido, Cerejas Bing. more...
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Gaining 1.3 kg a Week
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silviaffespiritosanto's Weight History
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