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Dinner!! Idk about you guys but I struggle on the weekends. What are some tips/tricks you guys do to stay on track? I haven't weighed myself this week yet because I'm afraid if I do I'll just get discouraged so not sure if I gained or not.
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582 kcal
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Fat: 22.66g | Prot: 63.30g | Carbs: 27.00g.
Breakfast: Hershey's Sugar Free Chocolate Syrup, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Great Value 1% Low Fat Milk, Great Value Blueberry Cobbler Coffee Creamer. Lunch: Turkey Burger, Wellsley Farms Muenster Cheese. more...
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nikkir413's Weight History
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