Weigh In record (no journal entry) for 01 July 2015
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 32.21g | Prot: 50.02g | Carbs: 267.94g.
Breakfast: Aceite de Oliva, Jugo de Naranja Recién Exprimido, Jugo de Pomelo Recién Exprimido, Melones Cantaloupe, Carlota Miel de Abeja. Lunch: Pepino (Pelado), Jícama, Vegetalistos Zanahoria Rallada, Habaneras Galleta Integral, Dolores Atún en Agua. Dinner: Aceitunas Verdes, Nopales, Espaguetis con Salsa de Tomate sin Carne, Semillas de Linaza, Jugo de Naranja, Papaya. Snacks/Other: Leche de Almendras, Plátano, Peras. more...
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1963 kcal
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Exercise:
Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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