Weigh In record (no journal entry) for 09 June 2023
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64.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 8.91g | Prot: 88.20g | Carbs: 141.95g.
Breakfast: Padaria Portuguesa Bola de Água, Continente Fiambre Perna Extra, Abatanado. Lunch: Cerejas Bing. Dinner: Cerejas Bing, Continente Camarão Cozido 30/50, Continente Fiambre Peito de Peru. Snacks/Other: Cerejas Bing, Banana. more...
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Losing 1.4 kg a Week
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silviaffespiritosanto's Weight History
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