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I don't feel like I am losing any weight this week :(
I am staying well below my calorie count, but I feel fat!!! But I am not getting on the scale until Saturday morning, don't want to totally depress myself!!
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1520 kcal
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Fat: 67.90g | Prot: 56.16g | Carbs: 176.01g.
Breakfast: Special K Cereal Bars - Strawberry, sugar, French Vanilla Creamer, Regular Coffee, Arizona diet green tea with ginseng. Lunch: Pickles, arizona diet green tea with ginseng, mustard, Sara Lee honey wheat bread, celery, swiss cheese, mayonnaise, deli ham. Dinner: Breadsticks, romaine lettuce, Wishbone balsamic vinegarette dressing, pizza hut pasta. Snacks/Other: snyder's old tyme pretzel, Wheat thins original. more...
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 Comments
Sometimes if you go too far below a certain calorie level, your metabolism slows and you may not lose or even see a gain. Every person is different. On the other hand, you might be presently surprised. Good luck, hope you have a great loss.
27 Aug 09 by member: Suzi161
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