Weigh In record (no journal entry) for 12 June 2023
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68.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 11.90g | Prot: 40.75g | Carbs: 73.16g.
Dinner: Roti, Kin Bulgarian Style Yogurt Original, White Rice, Chicken Meat (Roasting, Roasted, Cooked) . more...
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Gaining 1.2 kg a Week
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riski.oktavian's Weight History
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