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2572 kcal
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Fat: 91.35g | Prot: 213.11g | Carbs: 233.40g.
Breakfast: Almonds, Blueberries , Milbona 0% Fat Authentic Greek Yogurt, Bananas , Sci-MX Diet Protein, Aldi Organic Porridge Oats. Lunch: Popworks Sweet BBQ Popped Crisps, Tomatoes, Deluxe Vintage Gouda, Egg White , Tesco Medium Eggs, Broccoli , Oaklands Green Beans. Dinner: Apples , Halo Top Cinnamon Roll Ice Cream, Lidl Simply Porridge Oats, Rowse Manuka Honey, Asda Slimzone Spiced Chickpea & Spinach Soup, Lidl Sweetcorn, Carrots, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), My Protein Impact Whey Protein Powder (Unflavoured). Snacks/Other: Oranges , Nairn's Dark Chocolate Chip Oat Biscuits, Lidl Scottish Oatcakes, J.D. Gross 85% Cocoa Dark Chocolate, The Foodie Market Crunchy Peanut Butter, Creamfields Cottage Cheese. more...
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MikeJustin's Weight History
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