Weigh In record (no journal entry) for 08 July 2015
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61.9 kg
Lost so far: 2.3 kg.
Still to go: 6.9 kg.
Diet followed: Not Applicable.
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3170 kcal
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Fat: 139.62g | Prot: 75.88g | Carbs: 394.21g.
Breakfast: Banana Prata, Café. Lunch: Marilan Biscoito Amanteigado, Nestlé Crunch, Yoki Paçoquinha de Amendoim, Risoles de Frango, Pastel de Carne. Dinner: Café, Leite (Leite Integral), Casa do Pão de Queijo Pão de Queijo, Brigadeiro de Colher, Brownie. more...
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1601 kcal
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Exercise:
Motorbike Riding - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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