|
2432 kcal
|
Fat: 98.88g | Prot: 225.01g | Carbs: 165.78g.
Breakfast: Tesco UHT Unsweetened Soya Milk, Sci-MX Diet Protein, Blueberries , Tesco Natural Yogurt , Bananas , Aldi Organic Porridge Oats. Lunch: Almonds , Bio-Tiful Kefir, Red Sweet Pepper, Beetroot, Chicken Drumstick (Skin Not Eaten), Bio-Tiful Kefir, Tomatoes, Broccoli, Tesco Medium Eggs, Aldi Light Mozzarella, Tesco Brown Bread, Maille Hollandaise Sauce. Dinner: Lidl Simply Chopped Tomatoes, Red Kidney Beans (Canned) , Lidl Lean Turkey Mince, Tesco Baby Spinach. Snacks/Other: Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Tesco Intense Dark Chocolate 85%, Creamfields Low Fat Cottage Cheese, The Foodie Market Crunchy Peanut Butter. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MikeJustin's Weight History
|