Weigh In record (no journal entry) for 19 June 2023
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48.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 10.06g | Prot: 8.45g | Carbs: 22.36g.
Breakfast: Danke Сыр с Пажитником, Кофе с Молоком, Мёд, Оффсянка. more...
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Losing 0.6 kg a Week
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