Weigh In record (no journal entry) for 22 December 2013
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99.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 December 2013:
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407 kcal
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Fat: 11.42g | Prot: 35.13g | Carbs: 40.14g.
Breakfast: Café, Melão, Mamão. Lunch: Purê de Batatas (Leite Integral e com Margarina), Ervilhas Cozidas (Enlatado), Frango Grelhado (Pele Não Consumida), Arroz Branco. more...
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leo nunes's Weight History
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