Weigh In record (no journal entry) for 22 June 2023
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67 kg
Lost so far: 11.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 4.63g | Prot: 9.60g | Carbs: 59.60g.
Breakfast: Plátano, Valley Foods Leche Deslactosada, Avena, Azúcar. more...
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Losing 0.6 kg a Week
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