Weigh In record (no journal entry) for 27 June 2023
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89.6 kg
Lost so far: 34.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 20.98g | Prot: 28.94g | Carbs: 114.70g.
Breakfast: Coop Corn Flakes Glassati, Candia Latte Parzialmente Scremato UHT. Lunch: Mele Fuji. Dinner: Pesche, Coop Passata di Pomodoro, Santa Lucia Ricotta, Uovo. Snacks/Other: Coop Barrette di Cereali con Cioccolato Fondente. more...
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Losing 1.1 kg a Week
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