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3540 kcal
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Fat: 71.74g | Prot: 146.54g | Carbs: 583.52g.
Breakfast: Carne Moída, Queijo Mozzarella, Pif Paf Presunto, Elegê Iogurte, Absolut Nutrition Pasta de Amendoim Bombom de Coco, Bimbo Rap10 Integral, Maçã, Banana Prata, Misto Quente, Camil Biscoitos de Arroz Integral, Pilão Café. Lunch: Ovo Cozido, Bife de Fígado, Feijão Preto Cozido, Adria Macarrão Espaguete 8. Dinner: Monster Energy Energético (200ml), Nestlé Leite Condensado Moça, Canjica. Snacks/Other: Profit Hipercalórico Anabolic Mass. more...
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1886 kcal
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Exercise:
Sleeping - 12 hours, Conditioning exercise (health club) - 1 hour, Desk Work - 6 hours, Google Fit - 5 hours. more...
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Dayvid Joviano's Weight History
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