Weigh In record (no journal entry) for 21 July 2015
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107.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 104.90g | Prot: 97.75g | Carbs: 255.22g.
Breakfast: Knorr Spaghetti Bolognese. Lunch: Ja! Mozzarella, Knorr Fix für Spaghetti Bolognese, Wilhelm Brandenburg Deutsches Corned Beef, Mestemacher Eiweißbrot. Dinner: Pommes Frites (aus Tiefkühlware), Gemüsepfanne, Iglo Chicken Nuggets, Wassermelone. Snacks/Other: Snickers Snack Size, Aldi Vanilleeis, Manner Haselnuss Mignon, Ja! Würfelzucker. more...
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Losing 0.2 kg a Week
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