Weigh In record (no journal entry) for 23 July 2015
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108 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 93.07g | Prot: 63.43g | Carbs: 183.91g.
Breakfast: Wilhelm Brandenburg Gekochter Hinterschinken, Mestemacher Eiweißbrot, Leerdammer Leger, Vanillejoghurt (Fettarm). Dinner: Bratkartoffeln, Aldi Thüringer Bratwurst. Snacks/Other: De Beukelaer Prinzenrolle, Snickers Snickers Max Caramel, Ja! Würfelzucker, Manner Original Neapolitaner, Manner Schnitten. more...
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Gaining 1.1 kg a Week
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