sarapan pagi, back on track...
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1142 kcal
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Fat: 41.51g | Prot: 77.78g | Carbs: 139.38g.
Breakfast: Apel, Telur Rebus, Sari Roti Roti Gandum, Oatside Chocolate Oat M*Lk. Lunch: Saori Saos Tiram, Tahu, Kecambah, Ikan Kembung, Nasi Putih. Dinner: Jagung Manis Kuning, Minyak Nabati, Bawang Bombay, Bayam, Ellenka Fiber Creme, Sosis Ayam, Udang Kukus atau Rebus, La Fonte Fettuccine-30. more...
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