dmutia's Journal, 21 Jul 23


View Diet Calendar, 21 July 2023:
697 kcal Fat: 27.28g | Prot: 27.20g | Carbs: 120.86g.   Breakfast: Oatside Chocolate Oat M*Lk, Sari Roti Roti Gandum, Tempe Orek, Ayam Goreng, Tumis Kacang Panjang dan Tempe, Nasi Uduk. Lunch: Kentang Rebus. more...



     
 

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