Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pap78
Journal
17 Aug 23
Pap78's Journal, 17 Aug 23
Pap78's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2023
82.1 kg
Lost so far:
1.5 kg
.
Still to go:
20.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 August 2023:
908 kcal
Fat: 23.30g | Prot: 57.43g | Carbs: 114.11g.
Breakfast:
Coop Corn Flakes Glassati, Candia Latte Parzialmente Scremato UHT.
Lunch:
Pesca.
Dinner:
Petto di Pollo, Carne, Pescanova Hamburger di Salmone, Mulino Bianco Cracker Integrali.
Snacks/Other:
Galbusera Magretti Cacao, Coop Barrette di Cereali con Cioccolato Fondente.
more...
2552 kcal
Exercise:
Yoga - 1 hour, Driving - 40 minutes, Desk Work - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Pap78's Weight History
View Complete History