Weigh In record (no journal entry) for 25 August 2023
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 24.64g | Prot: 20.13g | Carbs: 82.65g.
Breakfast: Beyaz Ekmek, İçim Süzme Peynir, Domatesler, Yeşil Biber, Şekersiz Çay, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Limonata, Knorr Analı Kızlı Çorba. Snacks/Other: Magnum Mini Badem. more...
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Gaining 0.4 kg a Week
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fendiye ve 's Weight History
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