Weigh In record (no journal entry) for 29 August 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 23.12g | Prot: 55.25g | Carbs: 168.20g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Fette Biscottate, Divella Grottoli, Bravo Succo Ananas. Lunch: Moscardini, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Mela, Percoca, Cocomero, Triglie, Zucchine Bollite, Divella Cannerozzetti 24. Dinner: Eurospin Petto di Tacchino Arrosto, Conad Fetta Biscottata, Melanzana. Snacks/Other: Lemonsoda Oransoda, Nestlé Fruttolo Maxi Duo, Plasmon Merendina al Latte. more...
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Losing 0.9 kg a Week
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Scannim06's Weight History
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